Promoting emotional health and well-being as a principle priority
Facilitating Real Change & Development
Principle Psychologists facilitate positive change and develop your coping skills.
We offer short term work when you have set goals you wish to achieve.
Principle can offer six sessions of structured work such as Cognitive Behavioural Therapy to manage anxiety, social anxiety, phobias, stress, interpersonal difficulties.
Working together we can identify the root cause and the maintaining factors that are leading you to experience a 'symptom' or distress that is impacting your life.
During the sessions we will work towards key identified goals to overcome symptoms and to ensure the changes are maintained in the long term.
Therapy Designed Around You
Principle Psychologists can offer bespoke sessions to meet your needs and goals.
Longer term therapy is available with flexible packages of additional support including telephone and online services built around your lifestyle
